LESSON 5A LISTENING AND VOCABULARY
Fitness & Exercise Vocabulary - Home Workouts
💪 Fitness Contents
💬 Exercise 1: Fitness Discussion
🏃 Question 1
How much exercise do you get in a week?
💚 Question 2
Generally, do you feel fit or unfit?
🎯 Question 3
What would you like to do to get fitter?
Students' own answers
🎧 Exercise 3: Listening Comprehension
Question 1
What is today's podcast about?
c) doing exercises at home
Question 2
What does Hussein say about setting up a gym at home?
b) It's easy.
1. yoga mat
Photo C
2. pull-up bar
Photo D
3. dumbbells
Photo A
4. resistance band
Photo B
🔊 Exercise 5: Active Listening
✅ When you hear a new word in a recording:
• decide what kind of word it is (noun, verb, adjective, etc.)
• use the context to give you clues about the meaning
• ask yourself if the word is similar to another word you know
1. treadmill
noun
2. spare
adjective
3. breathe
verb
a) to send air into and out of your lungs
3. breathe
b) a piece of exercise equipment
1. treadmill
c) not used, free or available
2. spare
🏋️ Exercise 7: Speaking Practice
🏠 Question 1
Do you think a home gym is a good idea? Say why.
💪 Question 2
What are the best ways to keep fit in your opinion?
Students' own answers
🔗 Fitness & Health Resources
🌐 Exercise & Wellness Guides:
https://www.nhs.uk - Exercise Guidelines
https://www.bbc.co.uk - Home Exercises
https://www.nhs.uk - Fitness Audio Guides
