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Unit 3: Active and Healthy Lesson 2A Vocabulary - Fitness and Sports

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Lesson 2A Vocabulary - Fitness and Sports

Sports and Fitness Activities - Complete Solutions

حل أسئلة وتمارين كتاب اللغة العربية للصف التاسع

⚽ Sports Activities

1) THINK BACK: Make a list of sports and fitness activities you enjoy and don't enjoy.

Answer: I enjoy swimming, basketball, and cycling. I don't enjoy boxing.

📖 Reading Comprehension

2) Read the BFITA leaflet and the comments. Answer the questions:

🎯 a) Which sports and activities does it mention?

Tennis, squash, boxing, basketball, football, athletics, rowing, weightlifting, rock climbing, swimming.

🎁 b) What special offer does the leaflet mention?

One month's free membership for 16–18-year-olds.

👍 c) Do people think BFITA is a good place?

Yes, the comments are positive.

🔤 Vocabulary

3) Use the words and phrases highlighted in the leaflet to complete the questions:
1 Is there a football _____ near your home?
2 Have you ever followed a training _____?
3 Does your school have changing _____?
4 Do you prefer going to a sports _____ or doing sport outdoors?
5 Do you _____ weights to build up muscles?

Answers: 1. pitch 2. programme 3. rooms 4. centre 5. lift

💬 Dialogue & Speaking

4) Complete the dialogue with the words from the box:

Sami: I'm really out of shape. My grandma is fitter than I am! I'm so unfit that I get out of breath when I run for the bus!

Raed: You really need to get into shape. Why don't you come to the leisure centre? You can build up your muscles, do exercises and lift weights. That really helps me keep fit.

Sami: No, thanks.

Raed: Come on! It's done me the world of good. They've got great fitness coaches and a good...

Answers: unfit, get, get, build, lift, keep, good

5) SPEAKING: Work in pairs to ask and answer the questions:

💪 a) How fit are you?

I'm fairly fit, I play football twice a week.

😮💨 b) Do you often get out of breath? When?

Yes, when I run long distances.

🏋️‍♂️ c) Do you think it's a good idea to build up your muscles?

Yes, it makes you stronger.

🌟 d) Can you think of something that does you the world of good?

Eating healthy food and sleeping well.

🤕 e) Have you ever twisted your ankle / broken your leg / arm / banged your head? How did it happen?

I twisted my ankle while playing football.

📚 Additional Information

💡 Importance of Physical Fitness:

Regular exercise helps improve overall health, boost self-confidence, and strengthen muscles and bones.

Sports are an effective way to relieve stress, improve mood, and increase energy and activity levels.

💡 Tips for Beginners:

Start with light exercises and gradually increase intensity, listen to your body and don't overdo exercises.

Make sure to drink water regularly, eat a balanced diet and get enough sleep.

🔗 Reliable Sources & References

🌐 Trusted Sports Sources:

🏃‍♂️ World Health Organization - Physical Activity:

📖 Read More on Mulhim Jo

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